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TO BE RESCHEDULED: Self-Defense Class
March 16, 2019 @ 1:00 pm - 4:00 pm$25
Due to lack of sign-ups, we are looking to reschedule this class for a different date. We will keep you posted once we have more information on the new date and time. Anyone who has already signed up to attend will be contacted directly and issued a refund.
In this introductory seminar into women’s self-defense, we will be studying basic grab escapes, situational awareness, and a little body conditioning.
This class is for women ages 14+, and the cost is a $25 dollar donation to the YWCA Westfield.
Please wear comfortable clothing and sneakers. We look forward to helping empower women!
Stephanie Thauer’s Bio:
Stephanie Thauer is a small business entrepreneur and the mother of a radiant 4-year-old. She has been studying martial arts since 2003. Stephanie began her studies with women’s self-defense classes and has since studied styles such as Kuntao-Silat, XingYi, and TaiQi. She has also trained in Krav Maga, karate, and Qigong.
Jenifer Hoch’s Bio:
Jennifer has been studying martial arts for 25 years. Experience in various styles includes Liu Seong Kuntao-Silat, TaiChi, ChiGung, Yoga, Kickboxing, Boxing, and Capoeira. She has taught many Women’s Self Defense classes in the Buffalo area and thoroughly enjoys empowering women with techniques and awareness.