Whole Health: “Stay Strong, Stay Young”

By Erin Holt | October 4, 2019 | Comments Off on Whole Health: “Stay Strong, Stay Young”

Set realistic exercise goals to carry you through 2020. Guest Speaker: To Be Announced Our monthly Whole Health programs will be offered October 2019 through May 2020 in the YWCA’s…

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Yoga Class

By Erin Holt | March 21, 2019 | Comments Off on Yoga Class

Join Jen Raines from The Studio at Panterra for a yoga benefit class on Saturday, April 13th 1-3pm in the assembly room. The cost is a $15 donation to benefit…

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TO BE RESCHEDULED: Self-Defense Class

By Erin Holt | March 21, 2019 | Comments Off on TO BE RESCHEDULED: Self-Defense Class

Due to lack of sign-ups, we are looking to reschedule this class for a different date. We will keep you posted once we have more information on the new date…

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My Health Matters To Me: Whole Health Workshop

By Erin Holt | March 21, 2019 | Comments Off on My Health Matters To Me: Whole Health Workshop

The YWCA of Westfield is offering a new and exciting opportunity for community members ages 18 and older to engage in maximizing their health and well-being in 2019. The year’s…

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Holiday Yoga at the YWCA

By Erin Holt | November 12, 2018 | Comments Off on Holiday Yoga at the YWCA

Join Jen Raines from The Studio at Panterra for a special holiday yoga class at the Westfield YWCA. The cost is a $15 donation, and all proceeds will benefit the…

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