Posts Tagged ‘Fitness’
Whole Health: “Stay Strong, Stay Young”
Set realistic exercise goals to carry you through 2020. Guest Speaker: To Be Announced Our monthly Whole Health programs will be offered October 2019 through May 2020 in the YWCA’s…
Read MoreYoga Class
Join Jen Raines from The Studio at Panterra for a yoga benefit class on Saturday, April 13th 1-3pm in the assembly room. The cost is a $15 donation to benefit…
Read MoreTO BE RESCHEDULED: Self-Defense Class
Due to lack of sign-ups, we are looking to reschedule this class for a different date. We will keep you posted once we have more information on the new date…
Read MoreMy Health Matters To Me: Whole Health Workshop
The YWCA of Westfield is offering a new and exciting opportunity for community members ages 18 and older to engage in maximizing their health and well-being in 2019. The year’s…
Read MoreHoliday Yoga at the YWCA
Join Jen Raines from The Studio at Panterra for a special holiday yoga class at the Westfield YWCA. The cost is a $15 donation, and all proceeds will benefit the…
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